Lifeline: 13 11 14
Changing the way mental health support is delivered.
For the better.
KAfit
Changing the way mental health support is delivered. For the better.
We believe in harnessing the natural synergy between physical activity and human connection to improve individual mental health and the delivery of mental health support.
We are a diverse team of qualified Health and Well-being coaches. These coaches include qualified Exercise Physiologists, Psychologists, Counselling and Social Workers, certified Personal Trainers and/or Swim Coaches with additional qualifications in physical and intellectual disability training and/or Trauma Informed Coach.
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Kimberley Anne Fit is dedicated to fostering mental and physical well-being through our 5 powerful pillars:
Education
We educate about the benefits physical movement, social engagement and nutrition has on mental health and promote healthy living for everybody regardless of their abilities.
Connection
Support and encourage connections to a demographic that may have previously dismissed mental health support based on its clinical delivery.​
Innovation
Use and promote our innovative practices to change the delivery of mental health support for the better.​​
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Collaboration
Collaborate with businesses and individuals to make a greater impact on improving physical and mental health in our communities.
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Celebration
We celebrate the achievements and growth of not only our clients but our team as well through event's, awards and recognition.
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Explore our services and see why we're taking mental health support delivery into our own hands.
Kimberley Anne Fit is striding towards brighter horizons, creating a network of support nurturing not just bodies, but hearts and minds too.
Did you receive a smile today?
TAG US! #smile4smileproject
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Smile 4 Smile Project is KAFit's little way to bring big smiles to the world.
Help us put smiles on more faces around the world by gifting our Smile 4 Smile Project bracelets to anyone and everyone you want to bring a smile to.
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The idea is that you keep passing on the smile.
Order at least 2 Smile 4 Smile Project bracelets. You keep a smile and give a smile, all to start a conversation with someone.
Social connection plays a massive part in helping to lift feelings of depression and isolation.
We can all help by starting with a 'Hello' and giving a smile.
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All proceeds are donated to "R U OK?"
Or you can donate directly through the following link:
https://www.ruok.org.au/donate
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Please note that bracelet colours are selected randomly and made with love.
