Changing the way mental health support is delivered.
For the better.

KAfit

Changing the way mental health support is delivered. For the better.

As a passionate and dedicated non-clinical Mental Health Service, we specialise in supporting youth, particularly those navigating a mental health condition diagnosis. We have developed a strong foundation and relationship with Child Protective Services, First Nations youth outreach, and the NDIS (National Disability Insurance Scheme), and use these connections to develop culturally sensitive programs focused on fostering resilience, self-awareness, and emotional well-being.

Kimberley's work is rooted in a trauma-informed approach.

"I recognise the unique needs of each individual and the impact of past experiences on mental health and development. I collaborate closely with young people, their families, and support teams to create tailored, culturally respectful, holistic strategies and programs that promote healing and growth. Whether providing one-on-one coaching, developing mental health initiatives, pathways programs or guiding youth through difficult transitions, I am committed to empowering the next generation to thrive despite adversity and life challenges."

We are deeply committed to making a positive, lasting difference in the lives of young people, particularly First Nations youth and youth with disabilities, ensuring they feel supported, understood, and equipped to navigate their life journeys.

Our primary focus lies on promoting proactive and preventative approaches to mental health and wellness, contrasting with the prevalent reactive measures often seen in the healthcare landscape.

We are a diverse team of qualified Health and Well-being coaches. These coaches include qualified Psychologists, Counselling and Social Workers, with additional qualifications in physical and intellectual disabilities and/or Trauma Informed Coaching.

Kimberley Anne Fit is dedicated to fostering mental and physical well-being through our five powerful pillars:

Education

We educate about the benefits physical movement, social engagement and nutrition has on mental health and promote healthy living for everybody regardless of their abilities.

Connection

Support and encourage connections to a demographic that may have previously not had access to or dismissed mental health support based on its clinical delivery.

Innovation

Use and promote our innovative practices to change the delivery of mental health support for the better.