Your Success Begins with
KAFit Transformations
Our Services
KAFit has teamed up with Beyond Blue to bring you the 12Week Goal Getter Program.
This is an individual goal driven program to help you choose the right goal, plan our how to achieve your goal, execute and successfully smash your goal.
3 x group sessions per week as well as home based workouts and you very own beautifully designed 12 Week Goal Getter work book. Plus heaps more!
We know that life can get busy, stressful and sometimes overwhelming. Physical exercise and good nutrition can certainly play a huge part in how we handle those times.
We work with accredited dietitian Agnieszka Cichosz, whose functional and integrative dietition measures help make it easy to get the most out of your nutrition and achieving your overall health and fitness goals!
“Motivation is what gets you started.
Habit is what keeps you going!”
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