Lifeline: 13 11 14
Fitness Testing
Fri, 16 Apr
|1 Million Strong
A series of tests completed in week 1, week 6 and week 12. Each test shows your improvement in strength, flexibility and cardio.
Time & Location
16 Apr 2021, 6:00 pm
1 Million Strong, 749 Woolcock St, Mount Louisa QLD 4814, Australia
About the event
Ashleigh from No Boundaries Health & Osteopathy will be running you through strength testing with the AxIT machine.
The only one of its kind in QLD!
This is fascinating stuff if you're a data nerd like us and wonder what your body is really capable of!
You'll need to bring your progress diary along to each testing to keep track of your results as these diaries will need to be handed in after the final weeks of testing. All progressions in the fitness testing will gain you points and got to determine a winner and runner up for the challenge.
Please wear comfortable training clothing, bring your water bottle and a towel.
Testing will be completed in the Vault at 1 Million Strong.
IF YOU CAN NOT MAKE FITNESS TESTING NIGHT PLEASE BOOK YOUR SESSION WITH ASHLEIGH IN WEEK 1!!!
No Boundaries Health & Osteopathy - 4413 7723
BOOK ASAP TO ENSURE YOU GET IT DONE IN WEEK 1!!!